ESL Blogs

Writing Prompt ~ Breathe Vs. Breath

Hi Marcel,

What's going on in your work routine? It seems you're looking so tired and stressed out as far as your mother told me last week when I met her in downtown. You know, I can book a few yoga classes for you next week, just come at my yoga gym and let me know how many classes you want. While you don't come here I can give some hints that can decrease your stress rate in your daily activities. First, if you feel so hectic to sleep, take a long breath and start taking smaller breaths after. That will make you relax easier and begin to calm your mind down so that you can fall asleep faster. If you breathe wildly in stress situations at your work, try to breathe in at least three times every time you feel so. It will help a lot. This way, you can think twice before making any hasty decision. Last but not least, you have to go for a walk outside your house, preferably in green parks or squares paying attention you must breathe in a very slowly way for you make the most of your lungs while you're running. Remember breathe very deeply when you finish your exercise so that your body get accustomed with that habit. Other yoga techniques I will teach you when you are practising here at my clasroom.

Peace,

Clark

PS - Mint tablets are delicious and can give you a fresh breath