first of all let me say that I have sometimes the impression nowadays we label wth the word depression any sane sadness we go through; yes sadness can be sane and healthy too and each of us has their own time to face and deal with it. This being said it is a fact depression exist and it's augmenting. If not dued to health matters as someone suggested the only thing to do is to see a specialist(shrink, therapist, analyst, whoever you prefe) they'll probably give you pills based on serotonine usually for 3 up to 6 months while working on the reasons causing the depression. The last part might take years but the travel worth the aim.
It is very hard sometimes to accept oneself. Men also find it harder to talk with other people about how they really feel. We are brought up to hide emotion and be strong. With depression we feel that we somehow have failed at manhood.
Depression is treatable with drugs usually SSRIs (selective serotonin reuptake inhibitors) these prevent one of the chemical messengers of the brain from being reabsorbed during sleep and so lift the mood.
Although this helps it is not a long term solution. All drugs do is fix the symptoms not the cause. You have to discover what is the root of your low feelings and work to resolve that. That takes honesty about your feelings. Then you can be well again.
It is impossible to answer your question in just a few lines. you must study one hundred books about different reasons for depression to find the solution for 70% of depressed people.
Replies
Hello,
first of all let me say that I have sometimes the impression nowadays we label wth the word depression any sane sadness we go through; yes sadness can be sane and healthy too and each of us has their own time to face and deal with it. This being said it is a fact depression exist and it's augmenting. If not dued to health matters as someone suggested the only thing to do is to see a specialist(shrink, therapist, analyst, whoever you prefe) they'll probably give you pills based on serotonine usually for 3 up to 6 months while working on the reasons causing the depression. The last part might take years but the travel worth the aim.
thank you dear viviana d'oria...for replying...have a good day.
It is very hard sometimes to accept oneself. Men also find it harder to talk with other people about how they really feel. We are brought up to hide emotion and be strong. With depression we feel that we somehow have failed at manhood.
Depression is treatable with drugs usually SSRIs (selective serotonin reuptake inhibitors) these prevent one of the chemical messengers of the brain from being reabsorbed during sleep and so lift the mood.
Although this helps it is not a long term solution. All drugs do is fix the symptoms not the cause. You have to discover what is the root of your low feelings and work to resolve that. That takes honesty about your feelings. Then you can be well again.
thank you for replying...dear Tim Bedford...
Hi Faridahmad afghan
It is impossible to answer your question in just a few lines. you must study one hundred books about different reasons for depression to find the solution for 70% of depressed people.
wow. thank you dear Saba for information...
hi everybody
if we did that SERA , we will break our head Eventually
best wishes
come on guy be brave behave resolutely .shake ur brain by hitting the walls =D
the best way - hit ur head to the wall :)
Thank you em 32! I think we cannot answer any question without thinking to bring from our law, you know what I mean :)
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