Dear Luci, Thank you for the challenge. Here it’s my cup of water, coffee & tea.

water jug & cup

This is my water jug and cup. I prefer to keep and drink water in a glass jug and cup and I try my best to avoid plastics.

Water is the main component of the human body drinking water is so beneficial to our body. Our body is about 60% water, and the majority of our blood and every cell in our body is composed with water, our brain is 90% water. So that we need water to function properly. If we drink enough water we don’t get headache and migraines. Water increases energy, promote weight loss, flushes out toxins, moisturizes skin, boosts immune system, prevents cramps and sprains and help digestion. The amount of water we consume everyday plays an important role in maintaining a healthy body. If its boring drinking water we can add a squirt of lemon, a squeeze of lime, few sprigs of mint, ginger, orange or cucumber.

coffee pot.

I make coffee and pour it in the pot and when I drink I add little bit warm milk and sugar with that

cappuccino cup,

Coffee is favorite drink for many of us and we start our day with coffee. Many of us drinking coffee for many years and apparently have no health issues. Harward University has declared that drinking three cups of coffee a day could help us live longer. (Thank you: The Telegraph). An American Diabetes Association review of coffee research and found evidence that drinking coffee could reduce the risk of type 2 diabetes by 33 percent for both and women. Many studies have linked higher caffeine intake a significantly reduced risk of developing diseases that involve degeneration log brain cells including Parkinsons  and Alzheimers. But I think coffee has both positive and negative effects on our body and mind.

Tea& milk pots and cup

This is my tea and milk pot. I put a tea bag in the pot and add hot water and takes the tea bags quickly because I drink very light tea. I add warm milk with the tea when I drink. Back home we boil the tea leaf and make tea.

Ginger tea cup

This is my ginger tea cup. I mostly use fresh ginger, lemon and honey. Some times I used this one in the packet. Ginger tea helps the body absorb nutrients and alleviate the stomach pain. Ginger helps weight loss and its good for fighting against cancer. Ginger helps manage glucose levels, its improve circulation and food digestion and stimulate appetite.

favorite cup at work

This is my favorite cup at work, you can see why. I got this from the School management so its extra special. At work we all make tea for each other. Who ever going to kitchen makes tea for every one. My friends remembers to make tea in my favorite cup.

That's all my dear friends, Thank you so much for taking your time reading. I really appreciate you all.

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Comments

  • Dear Adaline,

    Are you serious that those are your glasses and mugs? Wowww.... You must be really have a nice time with that stuffs. hihi... I mean when you enjoy it with your family. ^^

    A few corrections from me...

    Many of us have been drinking coffee for many years and apparently having no health issues. 

    I put a tea bag in the pot, and add hot water and take the tea bag quickly because I drink/like very light tea.

    I add warm milk into with my hot tea right before drinking it.

    it improves circulation and food digestion and stimulates appetite.

    My best wishes to you always. ^^

  • Hi dear Adaline , I really enjoyed reading your yummy blog :) Have you ever tried Erle Gray tea ? It is black tea with bergamot oil hope you enjoy it some day :)
  • Dear  Robbie,    Thank you for taking your time reading and leaving your wonderful comment. I appreciate it. Yes back home we boil our tea leaves for a long time. Here the tea bags are so strong. I simply dip it and take it quickly.

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  • Wow! You have lots of lovely tea cups and pots, Adaline. I agree with what you've written here. Drinking tea and water is quite beneficial in our bodies as well as protects us from infection and other forms of diseases. Experts said that boiling the tea leaves in a longer time is much better than the ones in tea bags.

    Thank you for sharing this interesting blog and photos!

  • Dear noaspls, Thank you so much for reading and comment I appreciate it.

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  • Dear Mary,Thank you so much for taking your time reading and comment. I appreciate it. The tea cup is Victorian you are right. Our family home is Victorian too, and the pots and cutleries very old my mother in law's old collection. Thank you sweetheart!

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  • Seems you have different cups for different occasion. 

  • Ada! It's so good that you also took part in Luci's challenge! I'm happy to know a lil bit more about you ^_^

    It's nice that you add lot of information of the benefits of drinkin' water, coffee or ginger tea besides showing us your preferences. The only thing I wonder is... where is the water and the coffee? Oh! you drank it all before the picture? :D

    I really like your cute flowery cup of tea, it looks like from Victorian times, so British! ^_^

    But the cool thing is your "Top Teacher" mug! 
    Now we have to send you another mug that says "Top Sweetest EC Member" ^_^

    Thanks for sharing :)

  • Dear Elen, Thank you so much for taking your time reading and leaving comment. I appreciate it. I am glad you liked it.

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  • Dear Evangelina, Thank you so much for taking your time reading and laving your precious comment. I  appreciate it sweetheart!

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