Do you stay your shap?? What is way to do this do?For me:-1- i don't eating a Fast Food.2-do a sport and an exercises daily.3- don't eat a Meal containing fat inThe evening.4- eating vegetables and fruit.5-don't ret a choclolate genraly.- I do this to become a good healing and happyey Especially when i becom old .- Tell us what you do to stay your shape ?or what is the thing you want to do to stay your shape ?What is yourSuggestions ?
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