Hello guys,let's start this psychological research ;)We live in hectic era which brings stress into our life. I would be thankful to all of you - if you share here:1. What do you do when you are stressed (if you freak out or if you can ignore it etc.)2. How do you fight against stress? Do you have any special ways or techniques? What does help you?Thanks for sharing your experiences in advance and maybe you might help others by adding your comment ;)
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Hi guys as for as stress is concerned i would like to put forward some of few lines which i follow and do it when i get stressed by anything either from our office or home chores, i try to be calm and be as if i don't concern anything i try to keep my mind from getting any stress or tension as a result all of my body stay in normal temperature and pulse rate as well. stress can't bring any good thing but increasing our b.p and pulse rate. it is harmful to our body all we have to leave on our fortune, as much as it is written by our God neither we can get more than that nor get less than it. God bless u all.
I find your topic very interesting because many can relate into it; students, professionals, mothers singles even teenagers from this site. We can't escape stress once in a while we'll go through it, from simple things to complicated ones like research, reports deadlines, work relationships etc. On my part the mot effective routine I do specially when I am stressed is to do YOGA. When I was searching about the food best for my blood type i run through an exercise that suits my blood type which is Yoga since according to the article too much strenuous activities don't fit in +A blood type people. I followed it and then I found out the beauty of Yoga. Yoga makes me feel calm and relax after doing it. It releases tension and negativity anxiety in my body and brain. So, that's it. Yoga is one of my technique that I can share with everybody that 's been very effective for me in fighting stress. Hope this can help :) Thank you
thanx for you answer and yes yessss vodka beats the stress..you see it even rhymes :D anyway, when it is too much..it is the best to have some shots and tadaaa the very next day you feel much more better :D
hahaa.. well for me - don't laugh - is the best to stare at nowhere and turn off my brain - I mean when I come home from work :D To have boss like you..no wonder you wanna kill :D hire Roman to take care of her :D thanx for participating btw ;)
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MARY, if you don't know if you can say that here, you can cover all the letters of that word with "*****", except first letter.
Hi guys as for as stress is concerned i would like to put forward some of few lines which i follow and do it when i get stressed by anything either from our office or home chores, i try to be calm and be as if i don't concern anything i try to keep my mind from getting any stress or tension as a result all of my body stay in normal temperature and pulse rate as well. stress can't bring any good thing but increasing our b.p and pulse rate. it is harmful to our body all we have to leave on our fortune, as much as it is written by our God neither we can get more than that nor get less than it. God bless u all.
I find your topic very interesting because many can relate into it; students, professionals, mothers singles even teenagers from this site. We can't escape stress once in a while we'll go through it, from simple things to complicated ones like research, reports deadlines, work relationships etc. On my part the mot effective routine I do specially when I am stressed is to do YOGA. When I was searching about the food best for my blood type i run through an exercise that suits my blood type which is Yoga since according to the article too much strenuous activities don't fit in +A blood type people. I followed it and then I found out the beauty of Yoga. Yoga makes me feel calm and relax after doing it. It releases tension and negativity anxiety in my body and brain. So, that's it. Yoga is one of my technique that I can share with everybody that 's been very effective for me in fighting stress. Hope this can help :) Thank you
travel or go to the gym
I thought you know some "Ukrainian style" how to get rid of people :D hahaaa
Then I can cook some "Borsch" or "Compote" for Glee's boss:) But I don't think that she will change:)
thanx for you answer and yes yessss vodka beats the stress..you see it even rhymes :D anyway, when it is too much..it is the best to have some shots and tadaaa the very next day you feel much more better :D
hahaa.. well for me - don't laugh - is the best to stare at nowhere and turn off my brain - I mean when I come home from work :D To have boss like you..no wonder you wanna kill :D hire Roman to take care of her :D thanx for participating btw ;)
And how can I take care of Glee's boss? How do you imagine that?
I agree with all you said.. we should prevent ourself from being stressed and all things you mentioned can keep us in better psychological condition..
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