Garlic used widely as flavoring in culinary purposes has also been used as medicine in ancient and modern history.
If you keen to find out the amazing benefits of garlic to health, sit and read some of them.
The potent role of garlic is to supporting the immune system in our bodies,and playing as protective agent to some kinds of cancers , more over it can destroy of some cancer cells.Garlic also plays as effective antibacterial and antiviral 100 times more than industrial antibiotics.
It also reduces the high levels of cholesterol which lead to protects of heart and blood injuries.
Let's call up to eat garlic daily.
Comments
I agree totally.
I am also a garlic lover.
Jack Daniel , thanks for your lovely comment. But you should note that garlic is very sense to temperature, many gradient materials are destroyed by heat.
Yeah, it is so. We eat a lot of garlic soup when something is going to invade us, as such flu. :) Better than pharmaceuticals anyway!
Garlic adds flavor to foods and has been shown to protect health. There are other vegetables that do the same including onions.
My doctor said, with a smile on his face...It also makes the breath stronger so that people don't come close enough to make you sick. He said he takes garlic oil in capsules that don't make the mouth smell. Either way it has been important for a very long time.
Yes, garlic is very good for health.
Thank you for sharing this very useful information with us, Salem!
Luci, have of cumin seeds after garlic completely disappears the garlic taste, I tried this myself.
Thank you Luci. Remember that the active ingredients of garlic is very sense to heat, so it is recommended to have it as uncooked, then you can take the cumin seeds.
Thanks Evangelina,. You can get rid of its taste by having black cumin seeds which in shape like rice but smaller.