We are a way from it...

Really, we are in shortage of doing it. It's so important and we know that and still avoiding or neglecting it. Why we are doing this and keep increasing the fat in our bodies under the witness from our side. Having a practice in our schedule it is not obstacle or big issue that will affect our daily routine. Having a little exercise will increase the release of the stress from our minds and bodies and will give us a good relaxation without the need of others to give us massage or diet meal. Sport is a big name and too many fans but this will not help us to make our bodies fit and healthy. If we make comprehensive understanding of the relationship between overweight, stress, bad habit with food and lake of exercise and sport we will realize the truth of the need to practice and play sport with full commitments. Here I want to emphasize the important of the sport and the play of one sport to make our life better and our bodies fit with little efforts we gain the health in bodies and minds.
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  • Hi Fernando,
    Thank you to have you here. Regarding my name from my view it is a positive name and I will tell you whay? because if you think about everything and wary about life sure you will affect your thinking and your behivor but forget unnecessary thing and never mind about negative people what they are saying and how they will affect on you when you spent your time to think about them.
    I hopr that you get the main reson behain this name.

    Regards,
    Never Mind
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