Very simple Ideas

1. Learn to Listen. Be open minded for some new technologies to make your mental state into completely relax, and actively making your rich mind into something lucrative.
2. Learn to Relax. It helps your body healthy, and makes your business work well even your school activities. If your about to write something , find a good source of music. Natures is very important background such as a tweets of birds, a waves of an ocean, a rainfalls, or even some winds and leaves in the forests. You can download it online. I myself try those and listen to it so I can sleep easily.
3.Eat the right food.
Make it alternates with meat,fish and vegetables. If your about to loose weight then try 2 pinch of lemons and a pinch of salt then take it before eating your breakfast. You can also try BARLEY before eating your favorite breakfast. It makes you 10 or 5 years younger.

4. Write your thoughts in a journal and converse with other people and learn from them. Much better Read some free e-books or you can buy authentic e-books or audiobooks here if you want participate in a groups that may give you more Ideas, and make your Ideas into worthwhile activities, even communities in facebook that will gain you more friends.

5. Last create your own youtube channels in which it is purely original. Learn to listen to some music then record it on your own, from wacky style to your perfect moods. The way you strum it is the way that your life would be, the way you sing it is also the way how your body,heart and soul feeling at the moment it is also a way to release tensions and stress worthwhile and make your timeline memories

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  • Hi ya if you want to gain after eating take a 3 spoonful of barley. Or Eat more fatty foods such as pork, beef etc. Do you know that Too much protein will make your bones brittle? But having enough proteins helps your blood circulates well and also giving you more oxygen in the brain. You can get those protein in dried fish, nuts and others protein foods.

  • Add me on FB

  • Yes! quite helps me

  • So barley is the key to be looking younger?  :D

  • THANKS SANTOSH

  • :D good one :)

  • very good lesson...thank you friend Marie
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