Here are some tips on how to be lean and mean during the summer holidays.Take advantage of the wonderful weather. If you have a backyard, why don’t you try growing your own vegetables? Not only will this be a good bonding activity with the kids, you’ll also eventually save on buying veggies in the grocery store. Besides, there’s nothing sweeter than fresh, organic produce that is the result of your own labor and love.Be active. Cancel your gym membership and workout for free instead. How to do this? Go out for long walks, swim in the community pool. If you leave near the beach, swim there instead. Save on fuel by cycling or rollerblading to work (that is if you don’t have to cover a lot of miles).The hot summer sun can dehydrate you so drink more water. Don’t be fooled by the hunger pangs. If you’re not drinking enough water, they could be a sign that you are dehydrated. Avoid buying more food stuff and bring a bottle of water everywhere.Stay at home. Host a backyard barbecue, where everyone can bring food. Or perhaps, you may want to allow your children to do some backyard camping with other kids. Sometimes, such simple stuff is all the summer vacation that you’ll ever need.
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  • Hi Mohammad

    nice and brief tips.thanks a lot for sharing.i wanna add some other tips if you don't mind:

    some people attend different kinds of classes in summer.for example they attend painting classes.it is good to learn these skills but it will be more enjoyable if you do it on your own.besides i think it brings about more creativity if you yourself try to learn it.i think in these fields you don't need to restrict yourself to the available rules.make your own new rules.besides you can find lots of books,e-books and software which can help you learn the rules which are necessary.

    reading books is also a good habit.you can download free e-books or borrow books from libraries.it is more economical.

    traveling is also good at this time.you can be more economical if you travel to the cities nearby in your own car.you can enjoy your time being with your family and visiting natural views while being on the road.

    i will add another tips if they come to my mind.

    thanks for your useful topic and tips,
    have a nice time:)
    http://classes.it/
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