Because of long school holidays, I had time to relax myself in the park near by my house today. I found it very nice to take in fresh air, walk on the pebbles, practice abdominal breath, meditate, clap, imagine, see green plants, and etc without think of time in the park.
Some people tend to enjoy their holidays by watching movies or etc. To me, enjoying healthy meals, exercising are also good relaxing ways, as healthy activities make me feel energetic, comfortable, and satisfied, but in order to get the maximum enjoyment in our life, we need to manage our time better and arrange the most types of activities in our life.
I think it is very important for me to arrange at least one activity in my life which is beneficial to my spirit and body health every day. Why do I think it is important? I think healthy spirit and body are essential to realize dreams.
You can also enjoy my other posts here.
http://lucusstyle.blogspot.com
Comments
Hello Lucus!
Hey,you are lucky enough having a possibility to live near that fantastic park!
I envy those plants,here it is winter at the moment,it's freezing outside and there is a lot of snow!Brrr!
The positive thing in it is:we can go to sledge.:D