"Close your eyes and think of me"

Hello everyone. There are some days when you feel like frustated and wanna give up. And this situation is quite normal. Some days are happy some others sad. However, you cannot focus on the problems and wait someone or something to figure them out.

This week has been terrible for me cuz I have a lot of things to do. I'm a teacher of English and I had to check exams, prepare classes and go to courses for improving my English and my methodology. I'm happy but at the same time I'm fed up for all the things I gotta do and the litlle time I got.

So what I do when I'm streessed and tired. Relax. I pray and do a bit of maditaion. I mean I close my eyes and think of God, he gives me everything I need. Then, have a break, take a breath and afterwards I carry on the activities that I have to do. I try to go for a walk, go for a coffee with my friends or go for glass of wine, sometimes it help. Relax it's the clue.

This is all for this week. See you and thank you.

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Comments

  • Thank you for your comments I really apreciate they. I do not know a lot of Yoga. But, also meditation is a very good way of relaxing.
  • To meditate is a great way to relaxe. I think it also makes us stronger.
  • "The calm after the storm"
    i hope you feel much better
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