1. Don’t eat anything that is white.Name every single food that is white and chances are you shouldn’t be eating it: bread, pasta, crackers, most cereals, flour based products, white potatoes, white rice, and pasteurized dairy and cheese are all no-no’s during this time. (Healthy foods like cauliflower, chicken, turkey, fish, white pork are all exceptions to this rule).2. Only drink water, NOTHING else!How about coffee? Just to keep any possible withdrawal headaches at bay, one small cup of organic black coffee. Can you add half and half?…Well is it white? Drink a minimum of 1/2 of your bodyweight in ounces of water each day (ex. If you weigh 200 lbs, you need to drink 100 ounces) to really see the fat fall off.3. Don’t eat anything with the word wheat in the ingredients list.What if it’s whole wheat? Look, if the word starts with W and ends in T and has the letters h e a in between, you can’t eat it. This includes bread, pasta, crackers and cereal. Many packaged snack foods also contain wheat so be sure to read the ingredients list carefully.
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Would you dance, if I asked you to dance?Would you run, and never look back?Would you cry, if you saw me crying?And would you save my soul, tonight?Would you tremble, if I touched your lips?Would you laugh? Oh, please tell me thisNow would you die, for the one you love?Hold me in your arms, tonightI can be your hero, babyI can kiss away the painI will stand by you foreverYou can take my breath awayWould you swear, that you'll always be mine?Or would you lie? Would you run and hide?Am I in too deep? Have I lost my mind?I don't care, you're here, tonightI can be your hero, babyI can kiss away the painI will stand by you foreverYou can take my breath awayOh, I just want to hold youI just want to hold you, oh yeahAm I in too deep? Have I lost my mind?Well I don't care you're here, tonightI can be your hero, babyI can kiss away the pain, oh yeahI will stand by you foreverYou can take my breath awayI can be your hero, I can kiss away the pain(I can be your hero, baby)And I will stand by you, foreverYou can take my breath awayYou can take my breath awayAn' I can be your hero--------------------------------------------------------Enrique Iglesias : Album : Esencial Song : HeroEnrique Iglesias
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