The body mass index is a reliable way to determine if someone is overweight or not. A strong correlation exists between total body fat and BMI, but variations between individuals need to be taken into consideration.Muscular athletes may be classified
Read more…Quick and Easy Ways to Cut CaloriesPick leaner cuts of meats.Choose frozen yogurt over ice cream.Snack on fruits and veggies instead of chips, fries, candy or sweets.Integrate fish into your diet.Choose skim milk and non-dairy creamers.Switch to lowe
Read more…Hello friends , i start this one for Emi . I think she left a big hole here .She worths to be missed and to ask about her.I hope a nice travel for you EmiSo share me !!
Read more…Dedicated to a Smalltown, Somewhere.Again.Driving through this town,Buying ice cream at this place,Surreal feelings wash over me.He lived here,He studied here,He worked here.So many mistakes,So many years,How did I end up here?And he,So far away,A st
Read more…I AmI am — yet what I am none cares or knows,My friends forsake me like a memory lost:–I am the self-consumer of my woes:–They rise and vanish in oblivion’s host,Like shadows in love’s frenzied stifled throes:–And yet I am, and live – like vapors tos
Read more…PCMCIA - People Can't Memorize Computer Industry AcronymsISDN - It Still Does NothingAPPLE - Arrogance Produces Profit-Losing EntitySCSI - System Can't See ItDOS - Defective Operating SystemBASIC - Bill's Attempt to Seize Industry ControlIBM - I Blam
Read more…There was a man named Sulio and Sulio knew EVERYONE in the whole world!!! Once when Sulio got a new job, Sulio says to his new boss, "Boss, I know everyone in the whole world!" His boss doesn't believe him, so he says "No you do not know everyone in
Read more…We’ll begin with a box, and the plural is boxes;but the plural of ox became oxen not oxes.One fowl is a goose, but two are called geese,yet the plural of moose should never be meese.You may find a lone mouse or a nest full of mice;yet the plural of h
Read more…Answer these questions to find out if your observation of 5 Star Table Etiquette is sound.Eating out can be a delightful experience but if you’re going to a classy restaurant or a 5-star hotel, don’t get caught on the wrong foot, or with a wrong fork
Read more…Observe Telephone Etiquette to be a Smart Kid. How do you make and answer a telephone call? You will be surprised to know that there a few basic rules of telephone etiquette when using a telephone!While Making a Call...• Speak clearly and in a modula
Read more…The beauty of friendshiplike a lovely rose in the springThat Blossoms with sweet FragranceSo much Happiness it can BringMaking life wonderfulAnd the Days So completeAs we walk through the sunshineenjoying new friends meetI pray your day is specialyou
Read more…Sometimes people come into your lifeand you know right away that they were meant to be there,they serve some sort of purpose,teach you a lessonor help figure out who you areand who you want to become.You never know who these people may be:your neighb
Read more…Who is your best friend here in this group and what can you say to him or her?
Read more…You have to learn that true happiness is not always to achieve your goals, but to learn to appreciate with what you have achieved ..You have to learn that you should control your attitude , and not let your attitude control you...You have to learn th
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