With we moving on to the era of technology, one major tragedy is lacking concern for our own health.... yup, believe me or not, we are least concerned about our diet for we have prioritized other things over it.
With we becoming more and more dependent on machines, our sedentary life style has added more insult to our dietary habits, we being more interested in artificial foods rather than natural ones. Fruits/vegetables should be, rather must be a part of our daily diet because no matter how delicious and energy-rich our, so called healthy food may be, there is no alternative to the perfect proportion of minerals and vitamins that nature has put together in fruits/vegetables.
Here are a few logical attractions that will help you in adding fruits/vegetables to your diets.
Vitamin A deficiency is the cause of night blindness. When thinking of vitamin A, first thing that come to mind is "Carrots", yup rich in vitamin A. Wondering why rabbits have a sharp vision? :D In fact a sliced carrot resembles human eye and they helps you in your vision.
Walnuts help in improving your memory; you must have heard this from your grandparents, in fact they do increase the signaling of brain neurons and also help in warding off dementia. Walnut, looks like a little brain, doesn't it? it's wrinkles and folds almost resemble the sulci and gyri of human brain. The tough shell outside is like a human vertex.
Tomatoes have been scientifically proved to be helpful for your heart and blood cells. Slice a tomato and be amazed to find out that it has four chambers just like your heart, the red colour of both ain't a coincidence either.
Avocados, can you guess with which body part do they resemble...... yes you are right, they resemble Uterus (womb). Avocados are very helpful is balancing the female reproductive hormones and have shown to be beneficial in preventing cervical and uterine cancers.
Do you think all these resemblances are a mere coincidence? The answer would be "NO", nature has made these fruits/vegetables to help you with your health. Don't defy nature, make fruits a part of your daily diet.
So are fruits/vegetables a routine part of your daily diet or are you also among the so called fast-food and meat lovers?
Note: I have deliberately not mentioned some of the other fruits/vegetables that resemble human body parts and their usefulness. You can have a guess of those in the comments section below but for God sake don't mention a 'banana' :P