How do you overcome your fear?

Once,I had to present the tourist attractions in Thailand to my teacher and friends. Every time I go out to stand in front of my friends, I always be nervous. My hand was shaking while I presented. I don't know why I have to be excited so much. I overcome my fear in form of practicing many times and don't be afraid of anything. I smile but it is just a temporary time. Even though I can overcome it once, I am still excited all the time 

What about you? How do you over come your fear?

Imagine !  If there is something horrible in front of you, how do you overcome it ?

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  • just one word:

    Alcohol.

  • I don't know how to do that. But I think that long time of facing your fear can help.

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