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  • when i have stress, i usually watch Tv or chat with my friends.

  • I can't sleep when I'm in stressful situation....but friends... to have a talk with them... sometimes helps....

  • music and books....agree completely!

  • but sometimes we cant solve it directly or immediately,so we need to know how to face them and keep ourself good mind state.

    • agree totally! sometimes it's impossible to cope with stress at once, so we need something to reduce it!

  • i would call my mom,just chatting with her can make me feel very well.after the talk with her,i seem to be encouraged by very strong invisible power,fear nothing anymore,wont split hairs any more.it is really cool,i love my mom very mcuh

    • The nicest answer I've ever had! I'm a mom as well and I'd love to read the same words about myself some days...say hello to your mom for me....she can be proud of you, dear heather liu!

  • Music  can take away all your stress.

    • I love this way of reducing the stress most of all! it works! What music do you listen to, sylloer?

  • Hi,

    when I`m  stressed, I`m going to running, it`s very good for my ideas and my condition, because my work is fireman.... (sorry, for  my bad english )

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