peace be upon for everyone,ramdan kareem iwould like participate  by write about benefits of fas

As result of spread the pollution to the environment and weather changing,our bodies absorb mounts

poisons by air,water,food which accumulated in our bodies making many dangerous deaseses

for example:old age early(senilism) ,cancer,sudden death,after many tests scientist found :

1- the fast strong weapon for treatment the poisons

2-the fast increase the immunity of body

3-the fast treat heart instability

4- the fast main reason for longvity

5-the fast suitable time read and keep quran karrem whereas fast clean cells of brain and make

the centers of memories become active  also energy of body become high

6-best time to leave smoking

7- the fast treatment over weight

8-organize the hormones to get ideal body

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  • "psychological benefits" are in addition, fasting has its spiritual benefits more than that.

    All the acts a Muslim does have their prescribed benefits (Sawab), but for fasting Allah says,

    "since it is for ME, I will give the Ajar,(benefits) and there is no prescription, it is limitless.

  • Even a well oiled machine needs a rest once in a while. Fasting allows our tired organs to take a well deserved break.

  • Very well commented Ohinie. Good thought!

  • For me, fasting without righteous prayer is just simply going hungry.  

    Anyways, I admire those who are able to fast.  I am not a Muslim but I am a believer of fasting.  I know it takes a lot of self-restraint to be able to control our worldly appetites.  So I think more than anything, fast helps people develop confidence and build self-discipline.

    Thank you for sharing the health benefits people get from fasting, Sadeq.

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