FOR A HEALTHY LIFESTYLE

when it comes to health issues, it is our choice. life after all,is about choices and we make thousands of them every day .do u want to be healthy ? certainly, yes! are u willing to work for it , and make the changes ? maybe. maybe not. most people wait to be slapped by life, even to begin. many people change only after being sick, some after being seriously ill,and some wait to experience the brink of death. be smart.make the changes before anything strikes. don't take your good health for granted. when we have it, we need to take care of

we live once and live healthy is our prime responsibility.A good health allows us to work for more time without getting tired
So, it is good to maintain the good health to get rid of all the complications of body as well as successfully face all the challenges of life.
"The only way to keep your health is to eat what you don't want, drink what you don't like and do what you'd druther not.

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  • and malkeet  this is for u If you don't want to drink, then don't. 
    But if you are curious about it, and the only thing holding you back is your track record and 'superego' (your word) , then I don't see why you can't try it.  ha ha ha ha 

  • Thank you so much for passing  valuable comments.

  • I think by eating what we don't like you mean regardless of whether we like something or not, we should think of their good features. You are right, nothing is more important than health. Life is joyful with health.
  • "The only way to keep your health is to eat what you don't want, drink what you don't like and do what you'd druther not.

    Wow...it really made me think what they really are, hahaha!  But you are right, there rings a truth in them.

    An elderly woman whose physique is still in its outstanding form was once interviewed about her healthy lifestyle.  Below is the dialogue:

    Interviewer:  Why do you stay fit and healthy even at your ripe age?  What is the secret?

    Woman:  My mother doesn't know how to cook.  That is my secret to staying healthy.

    **********

    Hoping that you get the meaning!

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