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Have you ever had a phobia? How you dealt with it? What kind of the phobia it was?
I think that phobia is something that is not easy to talk about. It's really very shame to say somebody that you are afraid of something. And may be it makes it even worst.
Some phobias are very dangerous, cause you may live in your fears day and night. If it happens to be for a long period of time it really destroys your brain and in that case you would need the help of a psychologist or even a psychiatrist. I think it's not a big shame or something like this to ask these specialists to help you nowadays. Life sometimes is very difficult and may put you somehow in the deadlock situations.
Some people are very sensitive and spleeny. They are not so strong to avoid many bad situations or information. They are not able sometimes to get rid of this quikly, they pay so much attention and energy for the things which others could forget easily. But everything has it's two sides. For example these people can feel the beauty of simple things that others may even not pay attention to. I think such people could be good writers, painters or something like this.
But it's better not to be so sensitive and spleeny, especially nowadays. It's very expencive to have such fears.
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